Yin Yoga & Crystal Healing Sound Bath Event

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Join us for another transformative Yin Yoga and Crystal Healing Sound Bath session this November. This exceptional gathering will take you on a calming journey of relaxation and healing. 

The event is set to take place on the upper level of the stunning St Martin’s Church in Rochdale, OL11 2TE. Join us in this magnificent church, featuring exquisite, tiled windows, grand arches, and a lofty ceiling that enhances the acoustics. Additionally, the church offers heated flooring, providing a comforting touch for your weary muscles.

Session Highlights

· 45 Minutes of Yin Yoga

The session begins with a breathing exercise designed to centre and ready your body for the asanas. This is followed by deep stretches that focus on the connective tissues, aiding in the release of stress and tension built up over time.

· 45 Minutes of Sound Bath

Experience a soothing sound bath featuring crystal singing bowls. These bowls create resonant vibrations that soothe the nervous system, alleviate stress, and promote a meditative state, enabling a deeper connection with your inner self.

· Light refreshments will be served after the session.

This is a ticket-only event, so be sure to book early to avoid disappointment. This session also makes a thoughtful gift for friends, offering them a unique experience of relaxation and cleansing.

Wear comfortable clothing, and feel free to bring along a pillow and an extra blanket to make yourself feel cozier. We’ll provide yoga mats, disposable masks, and blocks.

Don’t miss this opportunity to rejuvenate your mind and body—reserve your spot today!