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We’re excited to launch two new classes at Monton Unitarian Church to support your well-being, no matter your experience. 

We are offering 2 new classes every Wednesday Morning:

Our 60-minute YIN & YANG Yoga blends gentle, long-held stretches with dynamic, energising movements, guided step-by-step in a friendly space—ideal for stress relief, flexibility, and strength. All are welcome.

We’re also introducing VITALITY YOGA, perfect for anyone seeking to support an active lifestyle, especially those who enjoy activities like golf, walking, or running. This gentle practice enhances flexibility, balance, and joint health, helping to prevent injury and aid recovery. Tailored for all abilities, it’s perfect for anyone over 50 looking to enhance mobility, balance, and confidence in a supportive community.

Join us at Monton Unitarian Church and discover how yoga can help you move, breathe, and feel your best—because yoga truly is for everyone