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Monton Mindfulness Series Launch -CHAIR YOGA IN COSTA
Join ChairYogaManchester for the first session in our Monton Mindfulness Series: a beginner-friendly 45-minute Chair Yoga class. No experience needed – perfect for easing into mindful movement.
Chair Yoga is a gentle, accessible form of yoga adapted for all abilities, using a chair for support to improve flexibility, balance, strength, and mindfulness without needing to get on the floor.
Sessions will be held at Costa Coffee, Costa Coffee, 241-243 Monton Rd, Eccles, M30 9PS
This is a privately run session, completely separate from Costa. We're grateful to use Costa's space in support of their community initiative and dedication to giving back to the community.
IMPORTANT NOTICE:
To avoid forfeiting your pass, it is necessary to give a 48-hour notice for any cancellations.
