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Yoga in central Manchester
Dynamic Vinyasa | Yoga Society | University of Manchester
MONDAYS | 14.00-15.00pm | Oxford Road Manchester M13 9PR
Dynamic Vinyasa | Square Gardens | Central Manchester
MONDAYS | 19.00-20.00pm | 5 Botanical Avenue M15 6AA
Exclusive for Square Gardens Residents only.
Dynamic Vinyasa | WPP | Central Manchester
WEDNESDAYS (FORTNIGHTLY) | 08.00-08.45am | 1 New Quay St, Manchester M3 4BN
Exclusive for WPP Staff only.
Dynamic Vinyasa | The Castings | Central Manchester
THURSDAYS | 19.00-19.45pm | 9 Heyrod St, Manchester M1 2DY
Exclusive for "The Castings" residents only.
Slow Flow | The Northern Lawn Tennis Club | Central Manchester
FRIDAYS | 13.15-14.00pm | Palatine Rd, Manchester M20 3YA
Dynamic Vinyasa | Cortland at Colliers Yard | Central Manchester
SATURDAYS | 09.30-10.30am | 5 Bankside Blvd, Salford M3 7HD
Exclusive for Colliers Yard residents only.
HATHA | Withington Baths & Leisure Centre
SUNDAYS | 12.30-13.25pm | 30 Burton Rd, Withington, Manchester M20 3EB
Dynamic Vinyasa | Withington Baths & Leisure Centre
SUNDAYS | 12.30-13.25pm | 30 Burton Rd, Withington, Manchester M20 3EB
YIN YOGA WITH SOUND BATH at Withington Baths
YIN YOGA | HEAD & SHOULDER MASSAGE | SOUND BATH
EVERY LAST SUNDAY OF THE MONTH
15.00-16.30PM
90 minutes session that includes: 5-mins Welcome and Introduction 5-mins Gentle warm-up to enhance flexibility and comfort especially for those who are feeling stiff. 5-mins Intention Setting and Pranayama/breathing practice. 45-mins YIN YOGA with HEAD & SHOULDER MASSAGE, targeting deep connective tissues to release tension and improve flexibility. 30-mins SOUND BATH, promoting deep relaxation, reduce stress, and enhance mental clarity. 5-mins Gentle Recovery No water is involved in this experience.
WITHINGTON BATH ADDRESS:
30 Burton Rd, Withington, Manchester M20 3EB