Yoga (Various Styles)

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The Yoga Flow Club offers a variety of yoga styles to suit individuals and businesses.

DYNAMIC VINYASA
Energising, flowing sequences that build strength, flexibility, and focus. Perfect for those who love movement and creativity.

POWER YOGA
A strong, invigorating practice to boost fitness, stamina, and mental clarity-ideal for those seeking a challenge.

YIN YOGA | RESTORATIVE YIN
Slow, meditative stretches held for longer, targeting deep tissues to improve flexibility and promote deep relaxation.

HATHA YOGA
A balanced blend of postures and breathwork, suitable for all levels, to enhance strength, flexibility, and mindfulness.

VIN and YIN (also known as Yin and Yang)
Experience the best of both worlds-dynamic Vinyasa to energise, followed by soothing Yin for deep release and relaxation.

YIN YOGA + SOUND BATH
Unwind with gentle Yin poses and immerse yourself in a calming sound bath, melting away tension and amplifying relaxation.